MSPI/Egg Free Recipes

My sweet baby boy has an allergy to Dairy/Soy/Eggs. Here is a link to all of the recipes on my blog that are free of Dairy/Soy/Eggs or that can be altered to be free of those things.

I use Canola Oil/Olive Oil or Earth Balance Soy Free butter when baking and cooking and the recipe calls for butter or oil. I use vanilla almond milk in baking (and for cereal) and unsweetened original almond milk for cooking.

For extra ingredients in some recipes like salsa etc. just make sure you CHECK LABELS! My son cannot have soy lecthin or soybean oil so all of these recipes are free of those ingredients.

If you are only dairy free Blue Bonnet Light is my favorite butter that is dairy free.

If you have any questions for me I'd love to answer them! Just send me an email:

Lemon Mustard Chicken
Salmon and Asparagus Packet
Root Beer Pot Roast
Herb Grilled Pork Chops
Honey Grilled Red Salmon
Italian Style Tilapia
Steak Curry
Honey Garlic Pork Chops
Pineapple Ginger Chicken
Guacamole Meatballs
Salsa Chicken
Apple Chicken
Mandarin Chicken and Soy Sauce Substitute
Onion Chicken
Fiesta Burgers
BBQ Crock Pot Shredded Chicken
Garlic Lemon Pasta with Salmon

Streusel Topped Banana Muffins

Garlic Broiled Asparagus
Twice Baked Sweet Potatoes
Candied Yams

Franken Crispies
Homemade Chocolate Milk
Mug Desserts
Apple Crisp and Caramel Sauce
Chocolate Cookies

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